Dr Shelley James explores how daylight, workplace lighting and simple changes to working routines can support employee wellbeing during the darker months.

Lighting affects your sleep, focus and mood more than you'd think: light specialist Dr Shelley James explains how better workplace lighting can transform employee wellbeing.

Workplace lighting is a legal requirement, not just a comfort — Dr Lara Shemtob breaks down the rules, the common pitfalls, and why it matters for your people.