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Work and health needs of younger workers
Discover how the changing health, social and economic needs of younger workers are reshaping the workplace and how Occupational Health can support employers.
Dr Lara Shemtob
5 days ago4 min read


Mental health awareness week webinar highlights
A summary of our Mental Health Awareness Week webinar, featuring a practical three-step framework to help managers and HR support workplace mental health.
Dr Lara Shemtob
Jul 134 min read


How to make a good occupational health referral
Practical guidance for managers and HR professionals on making clear, timely, and effective occupational health referrals.
Dr Lara Shemtob
Jun 183 min read


Interview: Rethinking Work, Health, and Upstream Intervention
Chris Terry discusses the future of occupational health, the importance of upstream intervention, and how organisations can take a more proactive approach to workforce health.
Dr Lara Shemtob
Jun 166 min read


Statutory Sick Pay reform fact sheet: What you need to know and why
SSP reforms changed everything on 6 April 2026: new eligibility rules, updated rates, and day one entitlement. Here's what it means for your business.
Dr Lara Shemtob
Apr 274 min read


The Light Lady on Lighting at Work
Lighting affects your sleep, focus and mood more than you'd think: light specialist Dr Shelley James explains how better workplace lighting can transform employee wellbeing.
Dr Lara Shemtob
Apr 207 min read


Why I Chose Occupational Health: A Nurse’s Perspective
From hospital wards to workplace health: Jessica Bore on why she made the switch to occupational health nursing, and never looked back.
Dr Lara Shemtob
Mar 254 min read


Light at work: The basics
Workplace lighting is a legal requirement, not just a comfort — Dr Lara Shemtob breaks down the rules, the common pitfalls, and why it matters for your people.
Dr Lara Shemtob
Mar 233 min read


How Long Is “Reasonable”?
Delaying the implementation of reasonable adjustments can harm employee wellbeing, productivity, and expose employers to legal risk. Dr Lara Shemtob explains why speed matters, shares practical insights, and reviews a recent tribunal case highlighting the consequences of delay.
Dr Lara Shemtob
Mar 44 min read


Dr Lara Shemtob Interviews Insight Ergonomics: Making Desk Set-Ups Work for Everyone
Poor desk set-ups can impact health and productivity, but managing DSE doesn’t have to be complicated. Insight Ergonomics provides professional assessments, high-quality equipment, and hybrid/home workstation support to make workspaces safer, more comfortable, and more efficient.
Dr Lara Shemtob
Mar 34 min read


Clinical governance and assurance in occupational health tenders
Clinical governance and quality assurance are critical considerations when commissioning occupational health services. This blog explores what good looks like in occupational health tenders, the role of SEQOHS accreditation, and why governance standards matter for managing clinical, legal, and organisational risk.
Dr Lara Shemtob
Feb 24 min read


The Department for Work and Pensions Is Expanding the WorkWell Pilot: What You Need to Know
The Department for Work and Pensions has announced a major expansion of the WorkWell pilot across England. But what is WorkWell, how does it support people to stay in or return to work, and what does it mean for employers and occupational health?
Dr Lara Shemtob
Jan 264 min read


Occupational Health Walk-Throughs: What Are They All About?
Occupational health walk-throughs help bridge the gap between occupational health advice and the reality of day-to-day work. By being physically present in the workplace, OH professionals gain valuable insight into working conditions, informal practices, and organisational culture, allowing them to deliver more practical, context-specific, and effective occupational health recommendations.
Dr Lara Shemtob
Jan 74 min read


Unpacking Return to Work After Sickness Absence
Returning to work after sickness absence isn’t always straightforward. Even when an employee says they’re fine, there may be underlying health, personal, or work factors that influence their ability to settle back in. Understanding the wider context and supporting a gradual, well-informed return helps prevent issues recurring and promotes a safe, sustainable return to work.
Dr Lara Shemtob
Nov 26, 20253 min read


Why Medicines Matter in the Workplace
Medicines, whether prescribed or over-the-counter, can affect workplace safety, productivity, and attendance. Side effects like fatigue or dizziness may impact certain roles, while polypharmacy adds complexity. Individualised occupational health assessments help employees manage treatment safely, ensuring work duties and health needs are balanced effectively.
Dr Lara Shemtob
Nov 25, 20254 min read


Consent for Occupational Health Reports
Occupational health consultations are confidential, but sharing agreed recommendations with the workplace can be key to supporting both employee wellbeing and business needs. This blog explains how consent works, what’s included in an occupational health report, and why collaboration benefits everyone involved.
Dr Lara Shemtob
Nov 4, 20254 min read


Whose Responsibility is Workplace Health?
Health issues inevitably show up in the workplace, but who’s responsible for managing them? This article explores shared responsibility for workplace health, why it’s often overlooked, and how organisations and individuals can take proactive steps to protect wellbeing and productivity at work.
Dr Lara Shemtob
Nov 3, 20254 min read


Women’s Health at Work: An Overview
Women’s participation in the workforce has transformed over the past century, but many workplaces still fall short when it comes to supporting women’s health. In this article, Dr. Lara Shemtob explores how organisations can create environments where women thrive — from inclusive health policies to occupational health expertise, and why understanding women’s health is essential for a productive, diverse workforce.
Dr Lara Shemtob
Oct 17, 20253 min read


Medical cannabis at work: Everything you need to know
Cannabis-based medicines are now available on prescription in the UK, but what does this mean for the workplace? In this blog, Dr Lara Shemtob explains when cannabis can be prescribed, what side effects may be relevant to work, and how employers can manage prescribed cannabis safely and fairly. With practical tips and real-life examples, we explore how occupational health can support organisations in navigating this complex but important topic.
Dr Lara Shemtob
Oct 3, 20255 min read


Menopause and the workplace
Menopause and perimenopause can significantly affect women in the workplace, yet many feel unable to discuss their symptoms with managers. From hot flushes to sleep disturbance and difficulties with concentration, the impact can be profound. Occupational health plays a vital role in bridging this gap—providing confidential support, signposting to treatment, and recommending workplace adaptations that help women thrive at work.
Dr Lara Shemtob
Sep 29, 20255 min read
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