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Young people and mental resilience: Interview with Jon Nottingham, resilient futures coach
Dr Lara Shemtob speaks with resilient futures coach Jon Nottingham about the challenges young people face when entering work, including social media, confidence, identity and emotional regulation, and how practical skills can support resilience and sustainable careers.
Dr Lara Shemtob
Aug 187 min read


Health Surveillance for Respirable Crystalline Silica (RCS) Exposure
Learn when silica health surveillance is required, what assessments involve and how regular monitoring can help protect employees exposed to respirable crystalline silica.
Dr Andy Sproston
Aug 113 min read


Why do occupational health referrals need to be discussed with the employee being referred?
Occupational health referrals should generally be discussed with employees before they are made. Dr Lara Shemtob explains why consent, confidentiality and employee involvement matter, as well as the limited exceptions involving risk or capacity.
Dr Lara Shemtob
Aug 104 min read


Cannabis in the Workplace 2026: What Employers Need to Know
Cannabis in the workplace is becoming more complex. Discover what employers need to know about CBD, prescriptions, drug testing and workplace policies.
Helen Vangikar
Jul 305 min read


Work and health needs of younger workers
Discover how the changing health, social and economic needs of younger workers are reshaping the workplace and how Occupational Health can support employers.
Dr Lara Shemtob
Jul 234 min read


Highlights from the Occupational Health Practitioners Conference Wales 2026
Discover the key takeaways from the Occupational Health Practitioners Conference Wales 2026, including expert insights and emerging workplace health trends.
Dr Lara Shemtob
Jul 202 min read


Mental health awareness week webinar highlights
A summary of our Mental Health Awareness Week webinar, featuring a practical three-step framework to help managers and HR support workplace mental health.
Dr Lara Shemtob
Jul 134 min read


Sun Safety at Work: Protecting Outdoor Workers from UV Exposure
UV exposure is an often-overlooked workplace hazard that can have serious long-term health consequences. Discover how employers can protect outdoor workers, reduce risks, and promote a culture of sun safety.
Insight Workplace Health
Jun 195 min read


Noise-Induced Hearing Loss: What Every Employer Needs to Know
Noise-induced hearing loss is one of the most common occupational health conditions, yet it is entirely preventable. Learn how health surveillance, early intervention, and compliance with noise regulations can help protect employees and reduce business risk.
Dr Osas Utubor
Jun 188 min read


How to make a good occupational health referral
Practical guidance for managers and HR professionals on making clear, timely, and effective occupational health referrals.
Dr Lara Shemtob
Jun 183 min read


Interview: Rethinking Work, Health, and Upstream Intervention
Chris Terry discusses the future of occupational health, the importance of upstream intervention, and how organisations can take a more proactive approach to workforce health.
Dr Lara Shemtob
Jun 166 min read


Bioaerosol in the Workplace
Bioaerosols are microscopic biological particles that can pose serious health risks in industries such as waste recycling, agriculture and sewage treatment. Learn about workplace exposure risks, employer responsibilities, respiratory protection and effective control measures to help protect employee health and safety.
Matt Higginson
May 263 min read


ML5 Medicals for Maritime and Fishing Vessel Staff
Insight Workplace Health is now offering ML5 Medical Certificates for seafaring staff, helping ensure compliance with Marine and Coastguard Agency (MCA) and International Maritime Organisation (IMO) standards. Our GMC-registered Occupational Health Physicians conduct thorough face-to-face assessments to confirm medical fitness for those working at sea. This service supports a wide range of vessel roles, including masters, crew, and fishing vessel personnel, with clear guidanc
Insight Workplace Health
May 53 min read


If It Doesn’t Fit, It Doesn’t Work: Why Women Need Better PPE
Women across industrial sectors are still being issued PPE designed for men, creating comfort, fit, and safety issues. In this guest blog, Fae Gordon Holliday, Founder of Venus Workwear, shares why she launched a UK brand dedicated exclusively to women’s PPE and why properly fitting safety equipment matters.
Fae Gordon Holliday
Apr 285 min read


Statutory Sick Pay reform fact sheet: What you need to know and why
SSP reforms changed everything on 6 April 2026: new eligibility rules, updated rates, and day one entitlement. Here's what it means for your business.
Dr Lara Shemtob
Apr 274 min read


The Light Lady on Lighting at Work
Lighting affects your sleep, focus and mood more than you'd think: light specialist Dr Shelley James explains how better workplace lighting can transform employee wellbeing.
Dr Lara Shemtob
Apr 207 min read


Why I Chose Occupational Health: A Nurse’s Perspective
From hospital wards to workplace health: Jessica Bore on why she made the switch to occupational health nursing, and never looked back.
Dr Lara Shemtob
Mar 254 min read


Light at work: The basics
Workplace lighting is a legal requirement, not just a comfort — Dr Lara Shemtob breaks down the rules, the common pitfalls, and why it matters for your people.
Dr Lara Shemtob
Mar 233 min read


How Long Is “Reasonable”?
Delaying the implementation of reasonable adjustments can harm employee wellbeing, productivity, and expose employers to legal risk. Dr Lara Shemtob explains why speed matters, shares practical insights, and reviews a recent tribunal case highlighting the consequences of delay.
Dr Lara Shemtob
Mar 44 min read


Dr Lara Shemtob Interviews Insight Ergonomics: Making Desk Set-Ups Work for Everyone
Poor desk set-ups can impact health and productivity, but managing DSE doesn’t have to be complicated. Insight Ergonomics provides professional assessments, high-quality equipment, and hybrid/home workstation support to make workspaces safer, more comfortable, and more efficient.
Dr Lara Shemtob
Mar 34 min read
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