Free Webinar | Young People, Work and Resilience: Building Foundations That Last
Wed 16 Sept
|Webinar
Explore why the move from education into employment can be challenging for today’s young people, and what employers can do to help. Dr Lara Shemtob and resilient futures coach Jon Nottingham share practical ways to build confidence, healthy habits and lasting resilience from the start.


Time & Location
16 Sept 2026, 12:00 – 13:00
Webinar
About the event
In this webinar, occupational medicine and family medicine physician Dr Lara Shemtob is joined by resilient futures coach Jon Nottingham to explore what's really happening as young people move from education into work, and what employers can do about it. Drawing on Jon's frontline experience coaching young people (and the colleges, managers and employers around them) alongside Insight's occupational health perspective, the conversation moves beyond screen-time tips to the foundations of lasting resilience: identity, values, confidence and healthy daily habits.
You'll leave with a practical understanding of why young workers can struggle with resilience, how digital wellness and mental health intersect, and the small pieces of workplace infrastructure that protect wellbeing before work-related stress takes hold.
What you'll learn:
Why the move from education into work is harder for today's young people, and what occupational health teams are seeing on the ground
How social media and digital wellness shape young workers'…
